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Coredination, Beginning Pilates Mat Class

01/23/2013 - 12:00pm - 1:00pm
01/30/2013 - 12:00pm - 1:00pm
02/06/2013 - 12:00pm - 1:00pm
02/13/2013 - 12:00pm - 1:00pm
02/20/2013 - 12:00pm - 1:00pm
02/27/2013 - 12:00pm - 1:00pm
03/06/2013 - 12:00pm - 1:00pm
03/13/2013 - 12:00pm - 1:00pm
03/20/2013 - 12:00pm - 1:00pm
03/27/2013 - 12:00pm - 1:00pm
04/03/2013 - 12:00pm - 1:00pm
04/10/2013 - 12:00pm - 1:00pm
04/17/2013 - 12:00pm - 1:00pm
04/24/2013 - 12:00pm - 1:00pm

Beginning Pilates Mat Class for those curious about what pilates is all about. You will learn of the pilates fundamentals and then apply them into traditional beginning pilates mat exercises. Breathe,develop your core, gain range of motion and coordination. All with good health in mind!

Upcoming

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